Download e-book for kindle: French Bistro: Restaurant-Quality Recipes for Appetizers, by Maria Zihammou

By Maria Zihammou

ISBN-10: 1629149586

ISBN-13: 9781629149585

The nook bistro bargains the entire highlights of French food: crepes, bouillabaisse, ratatouille, and red meat bourguignonne—all with rustic aptitude, basic materials, and impeccable flavors. Now, with Maria Zihammou’s French Bistro, you could cook dinner up the genuine tastes of France on your personal kitchen. each one recipe exhibits how problematic foodstuff steeped in culinary culture might be re-created with basic innovations utilizing sleek constituents and gear. this can be a tribute to right French food, that includes bistro takes on such classics as:
Marinated olives
Croque-monsieur and croque-madame: open sandwich with ham and cheese
Pan-bagnat: picnic sandwich with tuna and veggies
Quiche lorraine
Soupe à l’oignon: French onion soup
Entrecôte with béarnaise
And many extra mouthwatering dishes
In addition, a bankruptcy on cheese exhibits the correct making of a cheese course—a French tradition.
French Bistro takes you into the area of comfortable French neighborhoods and delicacies with a captivating layout and beautiful, images. detect the fun of French cooking and be encouraged via passionate food!
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Extra info for French Bistro: Restaurant-Quality Recipes for Appetizers, Entrées, Desserts, and Drinks

Sample text

A star player in energy bites, bars, and balls, dried coconut, with its plentiful supply of fiber and potassium, can be deliciously added to more than half of the recipes in this book. Hazelnuts. The hazelnut — also called a filbert — is a good source of calcium, potassium, magnesium, manganese, phosphorus, iron, zinc, copper, and vitamins B and E. This crunchy, uniquely flavored round nut is delicious in energy bars, raw candy, and trail mix recipes. When coarsely ground, it also makes a good crunchy coating on frozen banana slices.

This pantry staple is virtually identical in nutritional content to currants and used in the same types of recipes: trail mix, muesli, parfaits, raw candy, and energy bars. Look for the large black Monukka or Red Flame raisins; both are exceptionally dense, sweet, and chewy. 63 THE RAW SNACK PANTRY Raspberries. Deliciously high in fiber, these juicy red berries also provide the B vitamins biotin and niacin, vitamins C and K, manganese, and potassium. Raspberries, like cherries, are also a good source of anti-inflammatory, antioxidant, antiaging, and anticancer properties due to a strong presence of flavonoid anthocyanin compounds and ellagic acid.

Use a snack as a meal replacement. No time for breakfast, lunch, or dinner? Substitute a substantial snack (approximately 300 to 600 calories) that includes a good mix of carbohydrates, fats, and proteins 32 of trail mix, dehydrated vegetable chips and sesame tahini dip, or a strawberry smoothie made with almond or walnut milk, honey, and a handful of raw oats along with a few whole almonds or walnuts. • Pack snacks to go. Always keep snacks in your car for yourself, your kids, and unexpected travel companions.

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French Bistro: Restaurant-Quality Recipes for Appetizers, Entrées, Desserts, and Drinks by Maria Zihammou

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